The time to relax
is when you don't have time to ...

About Me

I’ve enjoyed being a holistic therapist/trainer for13 years now.

I hold a positive outlook on life, and know that it takes time, dedication and patience to achieve the outcomes we want. My own experiences have taught me that there is real truth in the old phrase “If at first you don’t succeed, keep trying… you will succeed.”

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Alphabet Affirmations

Saying kind, positive words to yourself mayn’t always be easy but[…]