Not Taking Things Personally

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I was talking to a friend recently about how hard it can be to interpret how or why somebody tells you something, so we went on to discuss what we say and do reflects on the person saying it. We then went on to consider ways we can stop taking things personally. Here’s a video link offering some mantras to help stop you taking things personally

https://www.facebook.com/watch/?v=2051405098479069

 

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