Kindness to self is especially important at this challenging time in our lives, when it can be difficult to stay buoyant and manage our moods. I’ve found singing can be a good de-stressor. The other day, instead of singing and bopping along to maybe some funk or soul or rock, I felt strongly drawn to sing a short and simple healing song I’d not heard for a long time, a version of which I’ve shared with you below (with permission) …. it reminded me that we’re all only human … try just Loving Yourself The Way YOU are…
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